Ideal for newcomers, this class builds body awareness, core strength, and flexibility while teaching proper form and equipment use

Designed for everyone, from beginners to seasoned practitioners. Modifications and progressions are offered to ensure a safe and effective workout tailored to your level

High-energy workout incorporating a padded jumpboard into the Pilates reformer. You'll engage in horizontal jumping movements that elevate your heart rate while being gentle on your joints

A dynamic reformer Pilates class designed to challenge strength, endurance, and control. Perfect for those looking to push their limits and level up their Pilates practice