Hey! I’m Anna, the Founder of Flow Pilates.

It’s great to e-meet you!

Let me share how our boutique studio in Staten Island’s South Shore went from an idea to reality.

With a background as a semi-professional dancer, I built my career in fintech, but intentional movement has always been part of my life. As a mom of two, staying strong and healthy—for myself and my family—is essential.

When I discovered Pilates, I was blown away by how effective and holistic it is. From the outside, it looked like a graceful, low-impact workout. In reality, my whole body was shaking after my first reformer class. That’s when I knew—this was something special.

I envisioned a space where people could step away from daily stress, connect with their bodies, and move with gratitude. A place that blends aesthetic beauty with an atmosphere that fosters relaxation, focus, and strength. More than that, I wanted to create a supportive, no-judgment community—where people of all backgrounds feel welcome, motivated, and inspired to prioritize their longevity and well-being.

I sought out top-tier instructors—experts in anatomy, physiology, psychology, and movement—who truly care about their clients’ health and personal goals.

And here we are! Seeing this vision come to life is a dream come true.

I’ve poured my heart and soul into Flow Pilates, and I hope you love your experience with us.